One cup of Une sucrine is around 236.1 grams and contains approximately 30.7 calories, 2.8 grams of protein, 0.5 grams of fat, and 5.2 grams of carbohydrates.
Une Sucrine is a delightful little lettuce known for its sweet, buttery leaves and compact shape. Originating from France, this charming green is a staple in Mediterranean cuisine, often featured in fresh salads, wraps, and as a garnish for gourmet dishes. Packed with vitamins A and K, and low in calories, Une Sucrine is not only delicious but also promotes heart health and supports your immune system. Its crisp texture and mild flavor make it a perfect addition to any meal, bringing a touch of elegance and nutrition to your plate.
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Nutrition Information
Calories |
30.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 5.2 g | 1% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 2.1 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 44.9 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 458.1 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
