Une demi banane

Une demi banane

Fruit

Item Rating: 82/100

One cup of Une demi banane is around 240 grams and contains approximately 212.0 calories, 2.4 grams of protein, 0.8 grams of fat, and 54 grams of carbohydrates.

Une Demi Banane is a delicious and nutritious snack that celebrates the delightful flavor of ripe bananas. Originating from tropical regions, this delightful treat is often enjoyed in French cuisine, blending simple ingredients for a delightful experience. Packed with potassium, vitamin C, and fiber, a demi banane provides energy and supports heart health. Whether enjoyed on its own, sliced on oatmeal, or blended into smoothies, Une Demi Banane is a guilt-free indulgence that nourishes your body while satisfying your cravings. Embrace the sweetness and health benefits of this fruity classic!

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212.0
calories
2.4
protein
54
carbohydrates
0.8
fat

Nutrition Information

1 cup (240g)
Calories
212.0
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.0 mg 0%
Total Carbohydrates 54 g 19%
Dietary Fiber 7.2 g 25%
Sugars 28.0 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 12 mg 0%
Iron 0.6 mg 3%
Potassium 920.0 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.8%
4.1%
3.1%
Fat: 7 cal (3.1%)
Protein: 9 cal (4.1%)
Carbs: 216 cal (92.8%)