Uncle bens white rice

Uncle bens white rice

Grain

Item Rating: 74/100

One cup of Uncle bens white rice is around 200 grams and contains approximately 285.7 calories, 5.7 grams of protein, 0.7 grams of fat, and 62.9 grams of carbohydrates.

Uncle Ben’s White Rice is a staple that transforms meals effortlessly. Crafted from premium long-grain rice, each grain is carefully milled for a fluffy and tender texture. Originating from the best rice fields, it brings a touch of Southern culinary tradition to your table. Naturally gluten-free and low in fat, it’s a smart choice for a wholesome diet. With no artificial preservatives, Uncle Ben’s White Rice is not just versatile but also a delicious base for your favorite dishes, whether stir-fries, casseroles, or simply paired with fresh vegetables. Discover the love and care in every bite!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
285.7
calories
5.7
protein
62.9
carbohydrates
0.7
fat

Nutrition Information

1 cup (200g)
Calories
285.7
% Daily Value*
Total Fat 0.7 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 62.9 g 22%
Dietary Fiber 1.4 g 5%
Sugars 0 g
protein 5.7 g 11%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2.6 mg 14%
Potassium 78.6 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

89.6%
8.1%
2.2%
Fat: 6 cal (2.2%)
Protein: 22 cal (8.1%)
Carbs: 251 cal (89.6%)