Unbleached all-purpose flour

Unbleached all-purpose flour

Grain

Item Rating: 80/100

One cup of Unbleached all-purpose flour is around 125 grams and contains approximately 455 calories, 12.9 grams of protein, 1.2 grams of fat, and 95.4 grams of carbohydrates.

Unbleached All-Purpose Flour is a versatile staple made from premium wheat that retains its natural color and nutrients. Ideal for everything from baking bread to whipping up pastries, it's perfect for home cooks and culinary enthusiasts alike. Unbleached flour undergoes minimal processing, preserving essential vitamins and minerals, making it a healthier option compared to bleached alternatives. With a slightly nutty flavor and a fine texture, it brings out the best in your favorite recipes, enhancing both taste and nutrition. Elevate your cooking with Unbleached All-Purpose Flour, where tradition meets quality.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
455
calories
12.9
protein
95.4
carbohydrates
1.2
fat

Nutrition Information

1 cup (125g)
Calories
455
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.5 mg 0%
Total Carbohydrates 95.4 g 34%
Dietary Fiber 3.4 g 12%
Sugars 0.3 g
protein 12.9 g 25%
Vitamin D 0 mcg 0%
Calcium 18.8 mg 1%
Iron 1.5 mg 8%
Potassium 133.8 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

85.9%
11.6%
2.4%
Fat: 10 cal (2.4%)
Protein: 51 cal (11.6%)
Carbs: 381 cal (85.9%)