One cup of Unagi rice bowl is around 240 grams and contains approximately 400.0 calories, 16.0 grams of protein, 12 grams of fat, and 56.0 grams of carbohydrates.
Unagi Rice Bowl is a delectable Japanese dish featuring tender, grilled eel glazed in a sweet soy sauce, served over a bed of fluffy steamed rice. Topped with thinly sliced scallions and a sprinkle of sesame seeds, it offers a perfect blend of savory and umami flavors. Rich in protein and omega-3 fatty acids, this bowl not only satisfies your taste buds but also provides essential nutrients. Ideal for a hearty lunch or dinner, the Unagi Rice Bowl brings a taste of Japan right to your table, making it a delightful and nutritious culinary experience.
Calories |
400.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 56.0 g | 20% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 8.0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 160.0 mcg | 800% | |
Calcium | 40.0 mg | 3% | |
Iron | 1.6 mg | 8% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.