One cup of Un rabano is around 238.1 grams and contains approximately 38.1 calories, 1.7 grams of protein, 0.2 grams of fat, and 8.1 grams of carbohydrates.
Un Rabano is a vibrant, root vegetable celebrated in cuisines around the globe. Bursting with flavor, this crunchy delight is packed with essential nutrients, antioxidants, and fiber, making it a powerhouse for digestion and overall health. Originating from ancient culinary traditions, Un Rabano adds a zesty kick to salads, soups, and stir-fries. While low in calories and high in vitamins, it can also be enjoyed pickled or roasted for a unique twist. Embrace the freshness of Un Rabano and elevate your meals with this nutritious superfood!
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Nutrition Information
Calories |
38.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 92.9 mg | 4% | |
| Total Carbohydrates | 8.1 g | 2% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.5 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.5 mg | 4% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 554.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
