1 serving (275 grams) contains 92 calories, 2.0 grams of protein, 0.2 grams of fat, and 22.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
79.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 24.1 mg | 1% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 17.2 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.0 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 552.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Un demi melon
Un Demi Melon, or "half a melon," typically refers to a halved cantaloupe or honeydew melon, originally enjoyed in French cuisine as a simple yet refreshing appetizer or dessert. This fruit is celebrated for its sweet flavor and hydrating quality, pairing perfectly with summer dishes. Melons are rich in vitamins A and C, both essential for immune function and skin health. They also contain potassium, which supports healthy blood pressure levels, and dietary fiber for digestive health. With a high water content and low-calorie profile, Un Demi Melon is ideal for maintaining hydration while satisfying your sweet tooth. Typically served plain or sometimes garnished with a sprig of mint or prosciutto, it offers versatility in meal planning. However, consuming melon in excess may lead to a spike in sugar intake, so moderation is key for balanced nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
