1 serving (35 grams) contains 17 calories, 0.5 grams of protein, 0.1 grams of fat, and 3.9 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
113.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.7 mg | 0% | |
| Total Carbohydrates | 26.0 g | 9% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 21.3 g | ||
| protein | 3.3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.7 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 600.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Un abricot
Un Abricot, or "an apricot," is a small, rounded fruit with a soft, velvety skin that ripens to a golden-orange hue. Native to Central Asia, apricots have become a staple in Mediterranean and Middle Eastern cuisines, often used in both sweet and savory dishes. They boast a sweet-yet-tart flavor and are rich in nutrients such as vitamins A and C, potassium, dietary fiber, and antioxidants, making them beneficial for skin health, digestion, and immune support. Low in calories and fat, fresh apricots are a healthy snack option, while dried apricots, though nutrient-dense, can contain added sugars and should be consumed in moderation. Their versatility allows them to shine in everything from jams to tagines, providing natural sweetness and depth to recipes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
