One cup of Un abricot is around 238.1 grams and contains approximately 115.6 calories, 3.4 grams of protein, 0.7 grams of fat, and 26.5 grams of carbohydrates.
Un Abricot is a deliciously vibrant fruit, bursting with flavor and sunshine. With its tender, golden flesh and velvety skin, it hails from the warm regions of Central Asia and the Mediterranean. Packed with vitamins A and C, fiber, and antioxidants, un abricot is a powerhouse of nutrition, promoting healthy skin and boosting immunity. Its natural sweetness makes it perfect for light desserts, salads, or simply enjoyed fresh. Dive into the juicy goodness of un abricot, a delectable treat that's as good for you as it is tasty!
Calories |
115.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.7 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 6.8 mg | 0% | |
Total Carbohydrates | 26.5 g | 9% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 21.8 g | ||
protein | 3.4 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 34.0 mg | 2% | |
Iron | 0.7 mg | 3% | |
Potassium | 612.2 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.