One cup of Un abricot fruit is around 238.1 grams and contains approximately 114.3 calories, 3.3 grams of protein, 0.9 grams of fat, and 26.5 grams of carbohydrates.
Un Abricot Fruit is a delicious, sun-kissed delight known for its vibrant orange hue and sweet flavor. Originating from the warm climates of Central Asia, this luscious fruit is packed with vitamins A and C, making it a powerhouse of antioxidants that support eye health and boost immunity. Rich in dietary fiber, apricots aid digestion and promote healthy skin. Often enjoyed fresh, dried, or in a variety of dishes from Mediterranean to Middle Eastern cuisine, Un Abricot Fruit brings a burst of flavor and health benefits to your table. Enjoy nature's candy in every bite!
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Nutrition Information
Calories |
114.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 26.5 g | 9% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 22 g | ||
| protein | 3.3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 616.7 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
