1 serving (300 grams) contains 250 calories, 15.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Udon noodles with chicken soup
Udon Noodles with Chicken Soup is a comforting dish rooted in Japanese cuisine, praised for its hearty yet simple flavors. The soup typically features thick, chewy wheat-based udon noodles paired with tender chicken slices, simmered in a savory broth made from soy sauce, dashi, and mirin. Often complemented with green onions, mushrooms, or bok choy, the dish delivers a satisfying balance of protein, carbohydrates, and essential nutrients. The use of lean chicken makes it a healthy protein source, while the vegetables add fiber, vitamins, and minerals. However, some variations may be high in sodium depending on the broth's preparation, making portion sizes important for a balanced diet. With its combination of warmth and nourishment, Udon Noodles with Chicken Soup is a popular choice for a wholesome meal that rejuvenates both body and soul.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
