One cup of Ube pandesal is around 236.6 grams and contains approximately 709.8 calories, 18.9 grams of protein, 18.9 grams of fat, and 142.0 grams of carbohydrates.
Ube Pandesal is a delightful Filipino bread roll that combines the classic, soft, fluffy texture of traditional pandesal with the vibrant, sweet flavor of ube, a purple yam native to the Philippines. Each bite offers a perfect balance of sweetness and a hint of nuttiness, making it a popular breakfast treat or snack. Enriched with ube extract, these rolls not only provide a burst of color but also pack antioxidants and dietary fiber. While they are certainly indulgent, their rich flavor makes them a unique option for those seeking a taste of Filipino cuisine. Enjoy warm, filled with butter or favorite spreads for a truly comforting experience!
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 142.0 g | 51% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
