Ube hopia

Ube hopia

Dessert

Item Rating: 64/100

One cup of Ube hopia is around 236.6 grams and contains approximately 709.8 calories, 11.8 grams of protein, 23.7 grams of fat, and 118.3 grams of carbohydrates.

Ube Hopia is a delicious Filipino pastry filled with sweet, creamy ube, which is purple yam known for its vibrant color and rich flavor. Encased in a flaky, golden-brown crust, this treat combines the traditional Chinese influence of hopia with the unique taste of ube, making it a beloved snack across the Philippines. While indulgent, Ube Hopia offers the nutritional benefits of ube, which is high in fiber, vitamins, and antioxidants. Enjoy a bite of this delightful fusion and savor the goodness of Filipino cuisine!

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709.8
calories
11.8
protein
118.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 354.9 mg 15%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 4.7 g 16%
Sugars 47.3 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

64.5%
6.4%
29.1%
Fat: 213 cal (29.1%)
Protein: 47 cal (6.4%)
Carbs: 473 cal (64.5%)