One cup of Ube flavor is around 238.1 grams and contains approximately 333.3 calories, 2.4 grams of protein, 0.2 grams of fat, and 73.8 grams of carbohydrates.
Ube Flavor is a delightful and vibrant taste derived from the Filipino purple yam, celebrated for its striking hue and unique sweetness. Rich in antioxidants, ube is not only delicious but also packed with dietary fiber and vitamins, making it a nutritious choice. This versatile flavor shines in Asian desserts like ice cream, cakes, and pastries, bringing a hint of earthiness with a creamy texture. Indulge in ube flavor – a sweet treat that combines health benefits with irresistible taste, perfect for any occasion!
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 73.8 g | 26% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1190.5 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
