1 serving (30 grams) contains 120 calories, 21.0 grams of protein, 2.5 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 1840.0 mg | 80% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 168 g | 336% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Twin peaks protein puff
Twin Peaks Protein Puffs are a high-protein, low-carb snack designed for health-conscious individuals seeking a satisfying, guilt-free crunch. Made from milk protein isolate, these puffs are packed with up to 21 grams of protein per serving, making them an excellent option for muscle recovery, weight management, or a quick energy boost. Originating from a desire to combine nutrition and flavor, these snacks cater to a variety of dietary lifestyles, including keto, low-carb, and high-protein regimens. Available in a range of bold, savory flavors, they offer a healthy alternative to traditional chips and puffs, containing minimal sugar and fats. However, their processed nature and sodium content may be a consideration for those monitoring salt intake. Convenient and versatile, Twin Peaks Protein Puffs are perfect for on-the-go snacking or as a protein-packed addition to your favorite recipes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
