1 serving (28 grams) contains 29 calories, 5.5 grams of protein, 0.4 grams of fat, and 0.2 grams of carbohydrates.
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Nutrition Information
Calories |
245.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 135.6 mg | 45% | |
| Sodium | 1805.1 mg | 78% | |
| Total Carbohydrates | 1.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.8 g | ||
| protein | 46.6 g | 93% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.9 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 508.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey meat slices
Turkey meat slices are thin cuts of lean turkey, often crafted from the breast, a protein-rich portion of the bird. Originating from the broader cuisine traditions of North America, turkey has long been cherished as a healthy alternative to red meats. Typically low in fat and calories, turkey slices are packed with essential nutrients like B vitamins, selenium, and zinc, promoting energy production and immune health. However, some pre-packaged varieties may include added sodium, preservatives, or artificial flavors, which can diminish their overall health benefits. Opting for fresh or minimally-processed turkey slices helps retain their nutritional integrity. Perfect for sandwiches, salads, or snacks, these slices are a versatile and convenient option for those seeking a nutrient-dense, low-fat protein source.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
