1 serving (112 grams) contains 120 calories, 26.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
255.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.3 mg | 46% | |
| Sodium | 117.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.3 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.3 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 744.7 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey breast tenderloin
Turkey Breast Tenderloin is a lean, boneless, skinless cut of turkey, prized for its versatility and mild flavor. It is sourced from the underside of the turkey breast and is often used in a variety of cuisines, including American, Mediterranean, and Asian dishes. Naturally low in fat and high in protein, turkey breast tenderloin is an excellent choice for those seeking to maintain a balanced diet or build lean muscle. It is rich in essential nutrients like B vitamins, selenium, and phosphorus, supporting overall health and energy production. Typically sold fresh or pre-marinated, tenderloins can be roasted, grilled, or sautéed, making them a quick and wholesome meal option. Though nutrient-dense, moderation in added seasonings, sauces, or marinades is advisable to keep sodium levels in check. Turkey breast tenderloin is a delicious and healthy way to incorporate more lean proteins into your diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
