1 serving (5 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 95238.1 mg | 4140% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Truffle salt
Truffle salt is a gourmet seasoning made by combining fine sea salt with small pieces or infused flavors of truffles, a highly prized type of fungus. Originating from Italy and France, where truffles are abundant, this savory product is widely used to elevate dishes in European and modern global cuisines. While truffle salt is primarily composed of sodium, its flavoring adds aromatic compounds like sulfur-rich truffle essence. It contains minimal calories and no significant macronutrients due to its primary use as a seasoning. However, the trace minerals in high-quality sea salt may contribute marginally to overall nutrient intake.
Health Benefits
- Enhances flavor, helping reduce the need for added fats or sugar in recipes, supporting a lower-calorie diet.
- Contains trace minerals like magnesium and potassium found in unrefined sea salt, which support electrolyte balance.
- Truffle aroma compounds may have antioxidant properties, though the quantity is minimal.
Dietary Considerations
Selection and Storage
Store truffle salt in a cool, dry place in an airtight container to preserve its aroma and prevent moisture absorption.
Common Questions About Truffle salt Nutrition
Is truffle salt high in protein or calories?
Truffle salt is not a significant source of protein or calories. One teaspoon typically contains around 0 calories and negligible protein, as it is mostly salt infused with truffle flavor or small truffle pieces.
Can I eat truffle salt on a keto diet?
Yes, truffle salt is keto-friendly as it contains zero carbohydrates. It's commonly used to enhance the flavor of keto dishes like eggs, meats, and roasted vegetables.
Are there any health benefits or concerns of using truffle salt?
Truffle salt offers the potential antioxidant benefits of truffles and enhances flavor without needing large amounts of salt. However, like regular salt, excessive consumption can contribute to high sodium intake, which may increase the risk of high blood pressure.
How much truffle salt should I use in a recipe?
It's recommended to use truffle salt sparingly due to its potent flavor and high sodium content. Start with a small pinch (around 1/4 teaspoon) and adjust to taste, as a little goes a long way.
How does truffle salt compare to regular salt in cooking?
Truffle salt has a rich, earthy flavor due to the addition of truffle essence or pieces, making it more flavorful than regular salt. It can elevate simple dishes, whereas regular salt is more neutral and versatile for everyday use.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
