1 serving (200 grams) contains 430 calories, 25.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
505.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tropical smoothie chicken pesto flat bread
The Chicken Pesto Flatbread from Tropical Smoothie Café is a flavorful fusion of Italian-inspired cuisine and modern convenience. This warm, toasted flatbread is layered with grilled chicken, house-made pesto, shredded mozzarella, fresh tomatoes, and a touch of parmesan. The basil-rich pesto brings bold herbal notes, while the combination of chicken and cheese provides a satisfying source of protein and calcium. Alongside the vibrant tomatoes, it offers a balanced bite with a blend of textures and savory richness. While the flatbread delivers healthful ingredients like lean protein and fresh veggies, its indulgent cheese and pesto contribute to a higher fat and calorie content, making it more of a treat than an everyday health-focused choice. Perfect for a hearty snack or lighter meal, this flatbread highlights a blend of wholesome and indulgent flavors for those seeking a convenient, satisfying option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
