1 serving (100 grams) contains 300 calories, 8.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Triangle cheese mushroom borekas
Triangle Cheese Mushroom Borekas are a savory pastry rooted in Middle Eastern and Sephardic Jewish cuisines. These flaky delights are made from puff pastry sheets folded into a triangular shape and stuffed with a rich filling of sautéed mushrooms and creamy cheese, often enhanced with onions, garlic, and herbs for depth of flavor. Borekas are typically baked to golden perfection, offering a crisp outer crust and a warm, gooey interior. While they provide a satisfying source of protein and calcium from the cheese and nutrients like selenium and B vitamins from the mushrooms, their puff pastry base is high in refined flour and butter or margarine, which contribute to saturated fats and calories. Enjoyed in moderation, Triangle Cheese Mushroom Borekas make for a delicious snack or appetizer, embodying the comforting flavors of traditional Mediterranean-inspired fare.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
