1 serving (60 grams) contains 260 calories, 11.0 grams of protein, 9.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
1040.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 136.0 g | 49% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 44.0 g | ||
| protein | 44.0 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes peanut protein granola
Trader Joe's Peanut Protein Granola is a crunchy, satisfying snack or breakfast option packed with flavor and nutrition. Made with rolled oats, peanut butter, roasted peanuts, and a blend of pea and soy protein, this granola offers a hearty dose of plant-based protein—11 grams per serving. Its subtly sweet profile comes from cane sugar and honey, complemented by the natural nuttiness of peanuts. Inspired by classic American flavors, this granola is a versatile choice, perfect for topping yogurt, mixing with milk, or enjoying straight from the bag. While it provides a robust source of protein, fiber, and healthy fats, it's worth noting that it contains added sugars, so moderation is key if you're watching your intake. Whether for breakfast, a post-workout snack, or an on-the-go pick-me-up, Trader Joe's Peanut Protein Granola delivers a balanced and flavorful way to fuel your day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
