Peanut Butter Protein Granola
Fuel your mornings or power your workouts with this irresistible peanut butter protein granola—a crunchy, nutrient-packed snack that's as satisfying as it is wholesome. Made with hearty rolled oats, a boost of vanilla or unflavored protein powder, and a luscious combination of natural peanut butter and honey (or maple syrup), this recipe strikes the perfect balance of sweet and savory. Nutrient-rich add-ins like chia seeds, flaxseeds, and chopped nuts provide a dose of healthy fats and fiber, while a pinch of salt enhances every bite. Baked until golden and perfectly crisp, this granola is easy to prepare in just 30 minutes and delivers delightful clusters that are perfect for topping yogurt, blending into smoothies, or enjoying straight from the jar. This homemade granola not only tastes indulgent but offers the energy and protein boost you're looking for!
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Recipe Information
Ingredients
- 3 cups Rolled oats
- 0.5 cup Protein powder (vanilla or unflavored)
- 0.5 cup Natural peanut butter
- 0.33 cup Honey or maple syrup
- 2 tablespoons Coconut oil (melted)
- 1 teaspoon Vanilla extract
- 0.5 cup Chopped nuts (optional, e.g., almonds or peanuts)
- 2 tablespoons Chia seeds or flaxseeds (optional)
- 1 pinch Pinch of salt
Instructions
Preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine rolled oats, protein powder, chopped nuts (if using), chia seeds or flaxseeds (if using), and a pinch of salt. Stir until evenly mixed.
In a microwave-safe bowl or small saucepan, combine the peanut butter, honey (or maple syrup), melted coconut oil, and vanilla extract. Heat gently in the microwave or over low heat, stirring frequently, until the mixture is smooth and pourable.
Pour the wet mixture over the dry ingredients in the mixing bowl. Stir thoroughly to ensure all the oats are evenly coated.
Spread the granola mixture evenly onto the prepared baking sheet, pressing it down slightly with the back of a spatula for larger clusters.
Bake in the preheated oven for 18-20 minutes, stirring once halfway through baking to ensure even cooking. Keep an eye on it toward the end to avoid burning.
Remove the granola from the oven and let it cool completely on the baking sheet. It will crisp up as it cools.
Once the granola is completely cooled, break it into clusters and transfer it to an airtight container for storage. It can be kept at room temperature for up to 2 weeks.
Nutrition Facts
Calories |
2980 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 139.6 g | 179% | |
| Saturated Fat | 42.5 g | 212% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 1252 mg | 54% | |
| Total Carbohydrate | 281.5 g | 102% | |
| Dietary Fiber | 47.9 g | 171% | |
| Total Sugars | 81.7 g | ||
| Protein | 180.5 g | 361% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 756 mg | 58% | |
| Iron | 19.3 mg | 107% | |
| Potassium | 2993 mg | 64% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
