1 serving (140 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.9 mg | 5% | |
| Sodium | 762.7 mg | 33% | |
| Total Carbohydrates | 50.8 g | 18% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 3.4 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 508.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes papas rellenas
Trader Joe’s Papas Rellenas are a flavorful take on the classic Latin American comfort food. These stuffed potato pockets feature a creamy, mashed potato shell encasing a savory ground beef filling seasoned with onion, garlic, and traditional spices. Inspired by the Peruvian and Cuban variations of the dish, Papas Rellenas bring bold, satisfying flavors to your plate. Each bite offers a balance of protein from the beef and carbohydrates from the potatoes, making it a hearty choice for a meal or snack. However, they are fried, which adds fat and calories, and the sodium content may be higher than some might prefer for regular consumption. Pairing them with a fresh salad or steamed vegetables can help offset their indulgent nature and round out your plate for a more balanced nutritional profile. Perfectly portioned, Trader Joe’s Papas Rellenas deliver authentic taste with convenience right from your freezer.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
