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Trader joes mini taco

Trader joes mini taco

Appetizer

Item Rating: 69/100

1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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567.8
calories
18.9
protein
71.0
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 1182.9 mg 51%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 9.5 g 33%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 189.3 mg 14%
Iron 3.8 mg 21%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.6%
13.2%
37.2%
Fat: 213 cal (37.2%)
Protein: 75 cal (13.2%)
Carbs: 284 cal (49.6%)

About Trader joes mini taco

Trader Joe's Mini Tacos are a bite-sized take on classic Mexican cuisine, perfect for quick snacks or easy meals. Each taco features a crispy corn tortilla shell filled with seasoned meat, cheese, and a blend of authentic spices. Available in both chicken and beef varieties, these mini tacos pack a flavorful punch in every bite. They offer a good source of protein, making them a satisfying choice for a mid-day pick-me-up or post-workout snack. However, they can be higher in sodium and fat, so enjoying them in moderation is recommended. Pair them with a fresh salad, guacamole, or some salsa to add a healthy twist. Convenient and freezer-ready, these mini tacos bring the essence of Mexican street food straight to your table, offering a delicious and wholesome option for those on the go.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.