Nutrition Facts for Taco joes
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Taco Joes

Image of Taco Joes
Nutriscore Rating: 71/100

Take your taste buds on a flavor-packed adventure with Taco Joes, a fun and delicious twist on a classic Sloppy Joe! Featuring perfectly seasoned ground beef infused with taco spices, zesty tomato paste, and aromatic garlic and onion, this quick and easy recipe brings bold Tex-Mex flavors to your weeknight menu. Piled high on toasted hamburger buns and topped with crisp shredded lettuce, juicy diced tomatoes, gooey cheddar cheese, and a dollop of tangy sour cream, each bite is bursting with flavor and texture. Ready in just 25 minutes and customizable with fresh cilantro or your favorite toppings, Taco Joes are the ultimate crowd-pleaser for weeknight dinners, backyard cookouts, or game-day feasts. Perfectly satisfying and family-friendly, this hearty dish is sure to earn a top spot in your meal rotation!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound ground beef
  • 1 medium yellow onion
  • 2 large garlic cloves
  • 1 packet taco seasoning
  • 3 tablespoons tomato paste
  • 0.5 cup water
  • 4 hamburger buns
  • 1 cup shredded lettuce
  • 1 cup shredded cheddar cheese
  • 0.5 cup diced tomatoes
  • 0.5 cup sour cream
  • 2 tablespoons cilantro
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Finely chop the yellow onion and mince the garlic.

2

Heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté for 2-3 minutes until softened.

3

Add the minced garlic and cook for another 30 seconds until fragrant.

4

Add the ground beef to the skillet, breaking it up with a wooden spoon, and cook until browned, about 5 minutes. Drain any excess grease if necessary.

5

Stir in the taco seasoning, tomato paste, water, salt, and black pepper. Mix well and let it simmer for 3-4 minutes until the mixture thickens.

6

Toast the hamburger buns lightly if desired. Place a generous scoop of the taco beef mixture onto the bottom half of each bun.

7

Top each Taco Joe with shredded lettuce, shredded cheddar cheese, diced tomatoes, a dollop of sour cream, and a sprinkle of cilantro.

8

Place the top half of the bun on top, and serve immediately while warm.

Cooking Tip: Take your time with each step for the best results!
614
cal
42.7g
protein
25.2g
carbs
45.5g
fat

Nutrition Facts

1 serving (349.6g)
Calories
614
% Daily Value*
Total Fat 45.5 g 58%
Saturated Fat 21.3 g 107%
Polyunsaturated Fat 0.0 g
Cholesterol 121 mg 40%
Sodium 798 mg 35%
Total Carbohydrate 25.2 g 9%
Dietary Fiber 15.7 g 56%
Total Sugars 5.9 g
Protein 42.7 g 85%
Vitamin D 0.2 mcg 1%
Calcium 307 mg 24%
Iron 4.2 mg 23%
Potassium 472 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.9%%
25.0%%
60.1%%
Fat: 1640 cal (60.1%%)
Protein: 682 cal (25.0%%)
Carbs: 405 cal (14.9%%)