1 serving (113 grams) contains 200 calories, 22.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
419.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.2 g | 32% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.8 mg | 41% | |
| Sodium | 104.8 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46.1 g | 92% | |
| Vitamin D | 838.6 mcg | 4193% | |
| Calcium | 41.9 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 775.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joe salmon
Trader Joe’s Salmon is a premium-quality fish that delivers rich flavor and versatile cooking potential. Sustainably sourced, this salmon comes either fresh, frozen, or smoked, ensuring options to suit various culinary preferences. Packed with protein and omega-3 fatty acids, it’s a nutritious choice for heart health, brain function, and overall wellness. Whether used in dishes inspired by Scandinavian smoked preparations or paired with bold Asian marinades, Trader Joe’s Salmon adds sophistication to any meal. Free of artificial preservatives, it lets the natural taste shine through. While its high fat content contributes to its flavor and essential nutrients, it’s also calorie-dense, so portion sizes should be considered for balanced meals. Perfect for grilling, broiling, baking, or even serving raw in sashimi or poke, Trader Joe’s Salmon embodies freshness, health, and global culinary appeal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
