1 serving (50 grams) contains 250 calories, 8.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.4 g | 91% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 14.3 g | ||
| protein | 38.1 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tostada con mantequilla de cacahuete
Tostada con Mantequilla de Cacahuete is a simple yet satisfying dish originating from a fusion of American and Latin culinary traditions. It consists of a toasted slice of bread generously spread with creamy or crunchy peanut butter. The dish is rich in flavor and texture, offering a balance between the crisp toast and the smooth, nutty spread. Peanut butter provides a good source of healthy fats, protein, and essential nutrients like vitamin E and magnesium, making this a quick and energizing snack or breakfast option. However, the health impact largely depends on the type of bread and peanut butter used; whole-grain bread and natural peanut butter free of added sugars or hydrogenated oils are the healthier choices. While nutrient-dense, it can be calorie-heavy, so portion control is advised. Popular across cultures, its simplicity appeals to those seeking both convenience and nourishment in their meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
