1 serving (100 grams) contains 120 calories, 2.0 grams of protein, 10.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato slices with pesto
Tomato Slices with Pesto is a simple yet flavorful dish inspired by Italian cuisine. It features fresh, juicy tomato slices topped with a vibrant pesto sauce made from basil, garlic, pine nuts, Parmesan cheese, and olive oil. Packed with nutrients, tomatoes provide vitamins A, C, and K, as well as antioxidants like lycopene, which may support heart health and reduce inflammation. Pesto contributes healthy fats from olive oil and pine nuts, along with phytonutrients from basil. While offering many health benefits, the dish contains moderate amounts of sodium and calories due to the Parmesan cheese and olive oil, so portion control is key. This colorful and fragrant recipe works as a refreshing side dish or appetizer, combining wholesome ingredients to bring Mediterranean flavors to your plate. Perfect for vegetarians, it's a versatile option suited for light meals or gatherings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
