1 serving (56 grams) contains 180 calories, 7.0 grams of protein, 16.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
760.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.6 g | 86% | |
| Saturated Fat | 25.4 g | 127% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.1 mg | 56% | |
| Sodium | 2451.5 mg | 106% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 422.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tocino spam
Tocino Spam is a flavorful fusion of processed pork and traditional Filipino-inspired tocino seasoning. Tocino, known for its sweet and savory profile, is a beloved element of Filipino breakfast cuisine, often enjoyed alongside rice and eggs. This canned variation combines the convenience of Spam with the bold, barbecue-like taste of tocino, making it an accessible option for quick meals. Ingredients typically include pork, sugar, salt, preservatives, and flavor enhancers. While Tocino Spam provides a good source of protein, its high sodium and sugar content should be consumed in moderation, especially for those monitoring their sodium or calorie intake. Perfect as a standalone dish, fried lightly for caramelization, or added to rice-based meals, Tocino Spam brings a taste of Filipino culture to your plate.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
