1 serving (115 grams) contains 360 calories, 5.0 grams of protein, 14.0 grams of fat, and 55.0 grams of carbohydrates.
Calories |
750.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.2 g | 37% | |
| Saturated Fat | 7.3 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 62.5 mg | 20% | |
| Sodium | 666.7 mg | 28% | |
| Total Carbohydrates | 114.6 g | 41% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 58.3 g | ||
| protein | 10.4 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tim Hortons Lemon Poppy Seed Muffin is a deliciously moist baked treat featuring the tangy zest of lemon paired with the subtle crunch of poppy seeds. A classic favorite inspired by North American bakery-style muffins, it’s crafted with simple ingredients including flour, sugar, eggs, lemon flavoring, and poppy seeds. While it offers a refreshing citrus taste and an enjoyable texture, this muffin is relatively high in sugar and carbohydrates, making it more of an indulgent option than a health-conscious choice. Poppy seeds provide a source of essential minerals like calcium and magnesium, but the overall nutritional profile leans toward a sweet treat rather than a balanced snack. Perfect for those seeking a quick burst of flavorful indulgence, this muffin pairs wonderfully with a hot coffee or tea.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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