1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thomas english muffins peanut butter
Thomas' English Muffins Peanut Butter is a delightful pairing of classic English muffins with creamy peanut butter. Rooted in British-inspired cuisine, Thomas' English Muffins are known for their signature nooks and crannies, offering an ideal base for spreads. The peanut butter adds a rich, nutty flavor and a satisfying texture. This combination provides a source of protein and healthy fats, making it a versatile option for breakfast or snacks. However, moderation is key, as peanut butter can be high in calories and some varieties may contain added sugars. The muffins, while a convenient source of energy, are made with refined flour which may lack the fiber of whole grains. For a healthier twist, consider using natural or unsweetened peanut butter and pairing with whole grain or multigrain muffins. Overall, it’s a tasty way to enjoy a mix of textures and flavors while integrating protein into your daily nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
