1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thistle cruchy thai slaw with sesame edamame
Thistle’s Crunchy Thai Slaw with Sesame Edamame is a vibrant fusion of Asian-inspired flavors and nutrient-packed ingredients. This refreshing dish features crisp shredded cabbage, carrots, and bell peppers, tossed with protein-rich edamame and a tangy sesame-infused Thai dressing. Bright notes of lime, ginger, and a hint of spice create a balanced and satisfying taste experience. This slaw offers a colorful medley of vitamins A and C, antioxidants, and fiber, all crucial for immune support and digestive health. Edamame provides plant-based protein and heart-healthy fats, while sesame seeds deliver additional minerals and a nutty flair. Vegan and gluten-free, this dish is a light yet satisfying option for health-conscious eaters. While the dressing is slightly higher in sodium, it complements the crunchy freshness of the veggies, making this dish a vibrant addition to your meal rotation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
