1 serving (250 grams) contains 300 calories, 12.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai tofu green curry
Thai Tofu Green Curry is a flavorful dish rooted in Thai cuisine, celebrated for its balance of spice, creaminess, and fresh ingredients. It features tofu as a protein source, simmered in a fragrant green curry sauce made from green chili, lemongrass, garlic, and ginger, blended with creamy coconut milk. Vegetables like bell peppers, zucchini, and eggplant are often included, adding vibrant colors and nutrients. Served over jasmine rice or noodles, this dish delivers a satisfying meal rich in vitamins, antioxidants, and plant-based protein. Coconut milk contributes to its creamy texture and essential fats, though mindful portions are recommended due to its calorie content. This entrée is a gluten-free option that suits vegetarian and vegan diets, offering a mix of bold flavors and nutritional benefits in every bite.
