1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 200.0 g | 72% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thai rice cakes are a traditional snack originating in Thailand, crafted from glutinous rice that is lightly seasoned and often topped with sesame seeds or coconut sugar syrup. These cakes are made by steaming or baking the rice until it forms a firm, chewy texture. Simple yet satisfying, they highlight the Thai approach to balance sweet, savory, and nutty flavors. As a base ingredient, glutinous rice provides energy from carbohydrates, while toppings offer small amounts of minerals and antioxidants. Thai rice cakes are typically low in fat and contain no preservatives, making them a cleaner snack option. However, some variations may be high in added sugar, depending on the types of syrups used, which could contribute to higher calorie content. Portion control and mindful consumption are key to enjoying this treat as part of a balanced diet.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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