1 serving (28 grams) contains 70 calories, 8.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
598.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.2 g | 43% | |
| Saturated Fat | 21.4 g | 107% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.2 mg | 42% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 68.4 g | 136% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Terra nostra light cheese
Terra Nostra Light Cheese is a premium cheese crafted from high-quality milk sourced in Portugal, celebrating the rich tradition of Portuguese dairy cuisine. Known for its creamy texture and mild yet flavorful profile, this cheese is a healthier alternative for those seeking lower-fat options without sacrificing taste. With 30% less fat than traditional cheese, it caters to calorie-conscious consumers while still offering essential nutrients like protein and calcium, vital for muscle and bone health. Terra Nostra Light Cheese is free from artificial additives and preservatives, ensuring a natural and wholesome product. Ideal for melting, grating, or enjoying on its own, it complements a variety of dishes from Mediterranean-inspired salads to hearty baked meals. While lower in fat, its sodium content should be noted, making it best consumed in moderation as part of a balanced diet. Terra Nostra Light Cheese is the perfect pairing of quality, taste, and mindful eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
