1 serving (200 grams) contains 320 calories, 12.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tempura philidelphia sushi roll
Tempura Philadelphia Sushi Roll is a flavorful fusion of Japanese and American flavors, blending traditional sushi techniques with modern twists. This roll typically features a core of creamy Philadelphia cream cheese, smoked salmon, and avocado, all wrapped in a layer of seasoned sushi rice and nori (seaweed). The roll is coated in tempura batter and lightly fried, giving it a crispy texture and warm contrast to its creamy, cool interior. While it offers healthy components like omega-3-rich smoked salmon, heart-healthy avocado, and nutrient-dense seaweed, the tempura frying process adds calories and fat content. Originating from the popular adaptation of Japanese sushi rolls in Western cuisine, this indulgent roll represents a creative blend of cultures. Ideal as an occasional treat, its balance of flavors and textures makes it a delightful dish, though moderation is key for those mindful of their fat and calorie intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
