1 serving (250 grams) contains 15 calories, 0.5 grams of protein, 0.5 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
14.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 1.9 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 1.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.4 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0 mg | 0% | |
| Potassium | 47.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tea dash of milk
Tea Dash Of Milk combines the robust flavors of brewed tea with the creamy smoothness of a small amount of milk. Originating from British tea traditions, this beverage is globally appreciated for its comforting and versatile nature. The tea itself is rich in antioxidants such as polyphenols, which may support heart health and promote digestion. The small dash of milk adds a source of calcium and a subtle sweetness without significantly altering its nutritional profile. However, the health impact can vary depending on the type of tea (black, green, or herbal) and milk used (whole, skim, or plant-based). This option is a delightful middle ground for those seeking a mildly creamy beverage without the heavier calorie and fat contributions of larger milk additions, making Tea Dash Of Milk a lighter indulgence for tea enthusiasts.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
