1 serving (100 grams) contains 120 calories, 3.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taylor farms sweet kale
Taylor Farms Sweet Kale Salad is a nutritious and flavorful blend inspired by North American culinary trends toward superfoods. This ready-to-enjoy mix features a medley of powerhouse ingredients, including kale, green cabbage, broccoli, brussels sprouts, chicory, and shredded carrots, delivering a variety of textures and nutrients in every bite. Dried cranberries and pumpkin seeds are included for natural sweetness and crunch, while the creamy poppyseed dressing ties it all together. Packed with fiber, antioxidants, and vitamins A and C, Sweet Kale Salad supports a balanced diet and promotes overall wellness. While the salad base is low in calories and nutrient-dense, the dressing adds sweetness and a creamier texture but should be used in moderation if you're watching sugar or fat intake. Perfect as a side dish, light meal, or a base for protein additions, Taylor Farms Sweet Kale Salad makes healthy eating both convenient and delicious.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
