Taylor farms green goddess salad

Taylor farms green goddess salad

Lunch

Item Rating: 79/100

1 serving (100 grams) contains 140 calories, 3.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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333.3
calories
7.1
protein
23.8
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
333.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 11.9 mg 3%
Sodium 476.2 mg 20%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

28.2%
8.4%
63.4%
Fat: 214 cal (63.4%)
Protein: 28 cal (8.4%)
Carbs: 95 cal (28.2%)

About Taylor farms green goddess salad

Taylor Farms Green Goddess Salad is a vibrant mix that's perfect for a quick meal or snack, combining crisp lettuce, shredded broccoli, green cabbage, kale, and carrots for a blend of crunchy textures and fresh flavors. Inspired by classic Californian cuisine, this salad comes with a zesty Green Goddess dressing, seasoned flatbread strips, and grated parmesan cheese for added taste and flair. Packed with nutrient-rich leafy greens and a medley of vegetables, it offers vitamins A, C, and K, along with fiber to support overall health. However, the creamy Green Goddess dressing and flatbread toppings contribute sodium and fat, which can be notable for those monitoring their intake. With a delightful balance of flavors and nutrients, this salad provides a convenient option for those seeking a partially wholesome dish that aligns with busy lifestyles while enhancing mealtime with bold, refreshing ingredients.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.