1 serving (355 grams) contains 240 calories, 8.0 grams of protein, 7.0 grams of fat, and 34.0 grams of carbohydrates.
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 100 mg | 4% | |
| Total Carbohydrates | 22.7 g | 8% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 21.3 g | ||
| protein | 5.3 g | 10% | |
| Vitamin D | 66.7 mcg | 333% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 266.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Tall Matcha Latte from Starbucks is a soothing blend of creamy milk and matcha green tea powder, lightly sweetened for a balanced taste. Originating from traditional Japanese tea culture, matcha is finely ground green tea leaves, prized for its vibrant color and earthy flavor. This beverage combines steamed milk—available in dairy or non-dairy options—with matcha, resulting in a rich, velvety texture. Matcha is known for its antioxidants, particularly catechins, which may help support overall health. Additionally, it provides a gentle caffeine boost without the jitters associated with coffee. However, the added sugar in this drink contributes to its calorie count, which is worth noting for those monitoring their sugar intake. Ideal for an afternoon refreshment or a mindful moment, the Tall Matcha Latte offers a harmonious blend of tradition and modern indulgence.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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