1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Taco Pollo is a savory and satisfying dish rooted in Mexican cuisine, featuring a soft tortilla filled with seasoned grilled chicken. The chicken is marinated in spices and cooked to juicy perfection, offering a high-protein base. Common toppings include fresh lettuce, diced tomatoes, creamy avocado slices, and a sprinkle of cilantro, which pack vitamins, fiber, and healthy fats into every bite. Often finished with a drizzle of lime juice or salsa, Taco Pollo has a vibrant, zesty flavor. While its nutrient-rich ingredients promote heart and immune health, indulgent additions like sour cream, melted cheese, or fried tortillas may increase calorie and fat content. A healthier version swaps these for lighter condiments and whole-grain tortillas. Versatile and customizable, Taco Pollo is a satisfying choice for lunch or dinner, blending authentic flavors with balanced nutrition when prepared mindfully.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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