1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 30.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco pie keto
Taco Pie Keto is a delicious twist on classic Mexican-inspired flavors, crafted to align with ketogenic dietary principles. This hearty dish features a savory ground beef base seasoned with taco spices, layered with creamy cheese, eggs, and low-carb ingredients like almond flour or coconut flour crust. Packed with protein and healthy fats, it provides sustained energy while maintaining minimal carbohydrates. Fresh toppings such as lettuce, tomatoes, avocado, and sour cream enhance its flavor profile, offering a balance of nutrients and vibrant, fresh textures. Free from refined grains and sugars, Taco Pie Keto supports weight management and stable blood sugar levels, making it ideal for those following a keto lifestyle. While rich in essential fats and protein, diners should be mindful of portion sizes and caloric density to fit individual health goals. Comforting and nutritious, this dish is perfect for ketogenic food enthusiasts seeking bold flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
