1 serving (150 grams) contains 226 calories, 10.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
356.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco hamburger
The Taco Hamburger is a creative fusion of Mexican and American cuisines, combining the classic flavors of a taco with the heartiness of a hamburger. This dish features a seasoned ground beef patty spiced with taco-inspired seasonings, topped with shredded lettuce, diced tomatoes, cheddar cheese, and a dollop of sour cream. All the flavorful ingredients are typically sandwiched between a hamburger bun or a crispy tortilla, depending on the variation. While the dish offers protein from the beef and nutrients from the fresh toppings, it can be high in calories and saturated fats, especially with added sour cream and cheese. Opting for lean beef, whole grain buns, or lighter toppings can make it a healthier choice. The Taco Hamburger is an indulgent treat that bridges two culinary cultures, offering a unique twist for those who love bold and hearty flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
