1 serving (113 grams) contains 310 calories, 4.0 grams of protein, 18.0 grams of fat, and 34.0 grams of carbohydrates.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Nutrition Information
Calories |
645.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 645.8 mg | 28% | |
| Total Carbohydrates | 70.8 g | 25% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 2.1 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 583.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco bell chips and guacamole
Taco Bell's Chips and Guacamole offer a simple yet satisfying blend of creamy avocados and crispy tortilla chips. The guacamole is made from ripe avocados, lime juice, and a hint of seasoning, delivering a fresh, savory flavor inspired by Mexican cuisine. Paired with the crunchy corn-based tortilla chips, it’s a classic combination perfect for snacking. While the guacamole provides beneficial nutrients like healthy fats, fiber, and vitamins, the chips are fried and may contain high levels of sodium and calories, making portions key for a balanced choice. This dish is vegetarian-friendly and can complement a variety of meals or serve as a standalone snack. For those looking for a lighter option, focus on the guacamole for its wholesome ingredients, while being mindful of chip consumption for optimal health.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
