1 serving (100 grams) contains 450 calories, 12.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
1071.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.7 mg | 11% | |
| Sodium | 2023.8 mg | 87% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 9.5 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco bell calories cheesy gordita crunch black bean
The Taco Bell Cheesy Gordita Crunch Black Bean combines bold Mexican-inspired flavors in a satisfying vegetarian option. It features protein-packed seasoned black beans tucked inside a warm, soft flatbread layer, which is coated with gooey melted three-cheese blend and wrapped around a crunchy taco shell. Stuffed with crisp shredded lettuce, zesty cheddar cheese, and creamy spicy ranch sauce, this fusion of textures and tastes delivers ultimate indulgence. While black beans provide fiber and plant-based protein, the meal is higher in calories and sodium due to the cheese and ranch sauce, making portion control key for a balanced diet. Ideal for those seeking a delicious vegetarian twist on a classic Taco Bell favorite, it's a decadent treat with flavorful flair.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
