1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 7.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Szechuan string beans
Szechuan String Beans are a vibrant Chinese dish originating from Sichuan cuisine, celebrated for its bold, spicy flavors. This savory recipe typically features crisp-tender green beans stir-fried with garlic, ginger, chili paste, and soy sauce, often enhanced with minced pork or tofu for added texture and richness. Cooked to perfection in high heat, the beans maintain their crunchy bite while absorbing the aromatic sauce. Packed with vitamins A, C, and K, green beans offer fiber, essential nutrients, and antioxidants that support digestion and overall health. The dish is relatively low in calories, though sodium levels can be high due to soy sauce—opt for low-sodium alternatives if desired. The addition of chili provides capsaicin, a compound known for its metabolism-boosting properties. Szechuan String Beans are a flavorful, nutrient-packed dish perfect for those seeking plant-based goodness with a kick.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
