1 serving (255 grams) contains 320 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
296.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.3 g | 11% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 4.6 g | 16% | |
| Sugars | 11.1 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 370.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet earth general tofu
Sweet Earth General Tofu offers a flavorful twist on the classic Asian-inspired General Tso’s dish, pairing plant-based protein with bold, tangy flavors. This dish features tofu cubes coated in a zesty sauce made from soy, ginger, garlic, and a touch of sweetness, creating a delicious balance of savory and sweet. Accompanied by hearty vegetables like broccoli and carrots, it’s a filling and nutrient-rich option. High in protein and rich in fiber, General Tofu is a satisfying meatless choice for those seeking plant-based meals. However, as it contains added sugar and sodium from the sauce, moderation is key for those watching their intake of these ingredients. Perfect for Asian cuisine enthusiasts, Sweet Earth’s General Tofu is a convenient, ready-to-heat meal that highlights both taste and mindful eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
