1 serving (100 grams) contains 190 calories, 9.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
452.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gardein mandarin orange crispy chikn
Gardein Mandarin Orange Crispy Chik’n is a plant-based protein option inspired by classic Asian cuisine. Made from soy protein and wheat gluten, these crispy bites are paired with a tangy mandarin orange sauce for a flavorful, meat-free alternative to traditional dishes. Each serving provides 190 calories and contains 10 grams of protein, making it a satisfying choice for those seeking a vegetarian or vegan lifestyle. It’s cholesterol-free and lower in saturated fat compared to animal-based products, but does include 400mg of sodium per serving, so moderation is key for sodium-conscious individuals. Gardein’s Chik’n is versatile, quick to prepare, and can be enjoyed with rice, vegetables, or as part of a stir-fry. Perfect for anyone looking to explore plant-forward eating without sacrificing flavor or texture.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
