1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 17.6 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet and sour chicken roasted vegetables potato
Sweet and Sour Chicken with Roasted Vegetables and Potato is a flavorful fusion dish combining tender chicken coated in a tangy sweet and sour sauce, paired with roasted seasonal vegetables and crispy or mashed potatoes. It draws inspiration from Chinese cuisine with its signature sauce, while the addition of roasted potatoes and vegetables lends a Western touch. This dish is a balanced mix of protein, fiber, and vitamins from the chicken and vegetables. The roasted preparation method minimizes added fats compared to frying, making it a healthier option. However, those watching sugar intake should be mindful, as the sweet and sour sauce often contains added sugar. The dish offers a satisfying harmony of textures and flavors, making it both a delicious and nutrient-dense meal when portioned appropriately.
