1 serving (150 grams) contains 200 calories, 8.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi roll with pink topping
Sushi Roll with Pink Topping is a vibrant and flavorful creation inspired by traditional Japanese cuisine. This roll typically features seasoned sushi rice layered with fresh fish or seafood like salmon or tuna, complemented by crunchy cucumber, creamy avocado, or tangy pickled radish. The pink topping is commonly made from ingredients such as spicy mayo, tobiko, or shredded crab, providing a rich, velvety finish and eye-catching appeal. This dish is a balanced fusion of protein, healthy fats, and fiber, making it a nutritious choice when enjoyed in moderation. Omega-3 fatty acids from the seafood promote heart health, while the fresh vegetables contribute essential vitamins and antioxidants. However, the topping may include added sugars, sodium, or oils, which could increase calorie content. For optimal health, pair it with lighter sides like miso soup or a seaweed salad to maintain portion awareness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
