1 serving (40 grams) contains 130 calories, 1.0 grams of protein, 4.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
520 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16 g | 20% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 80 mg | 3% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 96 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sunmaid vanilla yogurt covered raisins
Sunmaid Vanilla Yogurt Covered Raisins are a sweet and satisfying snack blending the natural goodness of sun-ripened California raisins with a creamy vanilla yogurt coating. This treat combines the fruity flavor of raisins, a traditional dried fruit originating from Mediterranean and Middle Eastern cuisines, with a smooth and indulgent yogurt layer. Raisins are a natural source of antioxidants, fiber, and essential vitamins, while the vanilla yogurt gives a delightful sweetness and a creamy texture. However, the coating contains added sugars and fats, which might outweigh the natural health benefits of the raisins when consumed in large quantities. These bite-sized treats are best enjoyed in moderation as part of a balanced diet, offering a convenient and energizing pick-me-up for snacking on-the-go or incorporating into trail mixes and dessert creations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
